Recover faster and train harder with therapeutic massage from Ivy Subock, LMT at The Fit Factory in Jacksonville. Ivy offers Swedish massage, deep tissue massage, lymphatic drainage, sports massage, assisted stretching, TMJ treatment, and heated stone therapy.

Swedish massage uses light to medium pressure to induce relaxation and ease muscle tension. Deep tissue massage targets deeper layers of muscle and connective tissue to alleviate chronic knots and pain. Lymphatic drainage gently stimulates lymph flow to reduce swelling and fluid retention.

Ivy’s specialty in sports massage helps alleviate overuse injuries, reduce muscle spasms, and enhance flexibility. She also incorporates contract-relax stretching to improve mobility. Neuromuscular therapy and TMJ treatment relieve jaw pain and headaches. Finally, heated stone massage melts away tension.

Ivy Subock is a licensed therapist with advanced certifications in ART, Graston, cupping and more. Her holistic approach integrates modalities to treat dysfunction at the source. Conveniently located at The Fit Factory in Jacksonville, contact us to schedule your massage therapy session with Ivy!